PRICING

7 days free. Then $12.99 a month.

No card needed. If you don't add a card, your free week ends and you pay $0.We'll email you before it ends.

30-day money-back guarantee.
Most chosen
7 DAYS FREE
MONTHLY
Fall offer, ends Oct 31
$19.99$12.99/month

7 days free, then $12.99 a month.Locked in while you stay subscribed.Cancel anytime.Less than the cost of a single physio session.


  • ✓Full access to all sessions
  • ✓Practice evolves with you
  • ✓No long-term commitment
No charge until November 2.
7 days free, then $12.99/month. Cancel anytime.
$0 today. No card needed for your free week.
Just your email to start.
Still not sure after your first paid month? Cancel anytime, no questions asked.
SAVE 49%
YEARLY
Fall offer, ends Oct 31
$129.99$79.99/year
About $6.67 a month, billed once a year after your free week
Locked in while you stay subscribed.
A full year for less than a single physio session.

Best for building a lasting routine.


  • ✓Full access to all sessions
  • ✓Practice evolves with you
  • ✓No charge for 7 days after you start
No charge until November 2.
7 days free, then $79.99/year. Your trial end date is shown before you confirm.
$0 today. No card needed for your free week.

From members

“Long car rides used to lock my right hip by the first exit. Vinys skipped the usual piriformis stretch and gave me the chair set; I sat through a two-hour drive last Thursday.”
Mara P., piriformis syndrome, 56
“I was dressing with one arm and leaving the other sleeve half on. Vinys never pushed the reach; three weeks in I got my coat on without walking it up the wall.”
Ruth A., frozen shoulder, 59
“I used to roll to the edge of the bed and plan the stand. After a week of short morning sessions I just got up and made tea.”
Gavin W., lower back pain, 57
“I built these programs for my own patients first — people with stubborn back pain who needed the right movements every day, not once a week. That’s exactly what you get here.”
— Lee Albert, Neuromuscular Therapist

The subscription renews automatically until you cancel. You can cancel any time from your account settings. Terms of Use (EULA) · Privacy Policy · Vinys Terms

By subscribing you agree to our Terms of Service and Privacy Policy.

What you get with either plan

Same practice, same care, same clinical foundation.The only difference is how you pay.

Personal movement profile

Built from the assessment that watches how your body actually moves, not just what you say.

Sessions that adapt

Your plan evolves after every practice based on how your body responded.

Safety-first selection

Sessions are built around your conditions and adapted as your body responds, so movements that don't suit you stay out of the way.

Practice on your own time

Sessions from 20 to 45 minutes. Morning, evening, or whenever your body says yes.

Created by Lee Albert

Lee Albert, neuromuscular therapist, created the Vinys programs on his Integrated Positional Therapy. The assessment, exercises, and progression rules are built with a team of physiotherapists and yoga therapists.

Progress that lasts

Long-term consistency, gentle progression, not a 30-day challenge.

A few things people ask.

What is the Fall offer?

Start by October 31, 2026 (11:59 pm US Eastern) and you pay $12.99 a month or $79.99 a year instead of the regular $19.99 or $129.99. Your price stays locked in while you stay subscribed. Your 7-day free trial still comes first, and you pay $0 today.

Can I cancel anytime?

Yes. Both monthly and annual plans can be cancelled anytime. On monthly, your access ends at the end of the current billing cycle. On annual, you can cancel during your 7-day free trial without being charged. After the trial you have 30 days from your first payment to ask for a full refund on either plan; after that, annual is non-refundable for the rest of the year, and you keep access until it ends.

What happens to my plan if I cancel?

Your movement profile and practice history stay on your account. If you come back, your plan is right where you left it. We don't delete anything unless you ask us to.

What if it's not for me?

Email us within 30 days of your first payment and we refund it in full. Before any payment, your free week is the try-out: stop before it ends and you pay $0.

Practice with no pressure.

Start with just your email, no card. Nothing is charged unless you add a card to keep going, and we email you before your free week ends. After that, a 30-day money-back guarantee: email us within 30 days of your first payment and we refund it in full. Same on monthly and yearly. No long forms, no convincing required.

Still thinking?

Take the assessment first. It's free. Your plan is yours, paid or not, you only subscribe when you're ready to keep practicing.

First session free · No card for your free week · A few minutes of questions to your first session